The health booster you’ll love to eat

MarkedwardsI’ve always hated the fact that many of the foods I love to eat are bad for me. A piece of cake, a juicy cheeseburger, loaded nachos – all of these are unhealthy in almost every way.

Why can’t it be that all vegetables taste incredible and pizza is the unwelcome side dish that every kid pushes to the side of the plate?

That’s why I’m reaching out to you today with such excitement – here’s the delicious miracle of nature that naturally boosts your health in a number of ways…

When I first heard about all the health benefits of honey, I simply didn’t believe it. How can something that tastes so good be so good for me, too? That idea seemed to go against everything I’ve experienced.

So I dug deep into research and…it’s true! All you have to do is make sure you’re getting natural honey.

Despite being a basic form of simple sugar, honey can provide your body with several natural benefits…

1. Soothing a sore throat

This is probably the most popular use of honey – using its natural anti-inflammatory properties to relieve the pain of a sore throat and coughing. Simply mix in some of this sweet and sticky substance to a cup of tea for a soothing feeling that can help you sleep or get through parts of the day.

2. Blood sugar regulation

The sugar of honey is far better than that of table sugar. Why? Because with table sugar, our bodies have to work to separate it into glucose and fructose before using it as energy.

But with honey, bees do the dividing of the honey molecules already, so our bodies can easily absorb it without having to take that bigger jolt to blood sugar levels.

3. Encourages good bacteria

To be perfectly clear, the type of honey that’s best for you is raw honey, which means no heating, filtering, or processing. But when you eat this raw honey, it has the added benefit of increasing good bacteria in the intestines by providing probiotics.

This prevents the harmful impact of bad bacteria!

4. Healthy weight, healing properties, and brain function…

And in addition to those 3 main benefits, natural honey can also enhance your health in more ways.

For instance, by encouraging you to cut back on table sugar, honey can help you to shed unwanted pounds or maintain a healthy weight.

And for non-severe burns or wounds, the makeup of honey acts as a healing remedy by minimizing scarring and promoting new tissue growth.

Plus, honey will give you a natural energy boost, and some new studies have even shown that honey may improve brain function by lowering anxiety and enhancing memory!

Who would have thought that something so delicious could be so good for you…?

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