Your health depends on this ‘superfood cure-all’

Have you somehow missed the bandwagon of benefits from this ‘superfood cure-all’?

This is such an easy staple to add to your pantry, beauty regimen, and even emergency kit.

Why would you leave yourself exposed to the possibility of strokes, heart disease, and brain disease by missing out on something this simple?

If you’re still not convinced this is something you need, just take a look at this list of benefits…

This ‘superfood cure-all’ has received a lot of positive press in recent years and rightfully so. It has proven itself to be beneficial in more ways than one.

Not only does it have numerous health benefits as a food, but it’s a superstar all around with its countless other health-related benefits and uses.

First, let’s look at some of its internal health benefits:

  • Promotes heart health
  • Supports proper thyroid function
  • Promotes healthy brain function
  • Boosts immunity
  • Promotes weight loss
  • Aids in digestion
  • Nourishes your skin
  • Keeps candida at bay
  • Promotes good oral health

And it doesn’t stop there!

If the fact that it’s been proven that populations who use this as a staple food have reported far lower rates of strokes, heart disease, and brain disease than all of us here in the West doesn’t convince you, let me appeal to some more superficial reasons you can benefit from this substance.

This amazing stuff works wonders to:

  • Soften skin
  • Remove makeup
  • Aid as a shaving cream
  • Prevent acne
  • Create toothpaste
  • Moisturize hair
  • Block bacteria to make a great all-natural deodorant ingredient
  • Make insect repellant if combined with essential oils
  • Cure Athlete’s foot and ringworm
  • Kill off lice

Ready to find out what this superfood is? 

Coconut oil! 

Civilizations around the world have been using and consuming coconut oil for centuries and there’s one blaring difference between us and them—they seem to be much healthier!!

For years we have been misled with false information that saturated fat was the leading cause in heart disease.

That’s simply not the case. Coconut oil’s saturated fat is not only beneficial to your health, it’s crucial to your health!

Despite the false claims of the past, coconut oil has been reported to actually increase “good” HDL cholesterol thereby improving your cholesterol levels.

Coconut oil contains lauric acid, antimicrobial lipids, capric acid, and caprylic acid that work as antifungal, antibacterial, and antiviral components to fight and stave off disease and viruses attacking our bodies.

This magical stuff helps boost your metabolism which can help you shed excess fat and give you clean energy.

It is highly used in the popular ketogenic diet sweeping the media these days.

Research has found that the medium-chain triglycerides found in coconut oil have therapeutic benefits for people struggling with certain types of brain disorders and epilepsy.

Studies have shown it may even help prevent Alzheimer’s disease!!

We are talking about an all-natural cure without any negative side effects for some serious health conditions suffered by many these days!

It’d be hard to find anything that even comes close to having as many health benefits and healing powers as coconut oil.  It’s so versatile and inexpensive there really is no excuse for not including it in your life.

There are many ways you can get started with it:

  • Add a teaspoon of coconut oil to your morning cup of tea or coffee
  • Use it as cooking oil (coconut oil actually is one of the only oils that should be used for cooking because it’s the only one stable enough to resist mild heat-induced damage)
  • Substitute it for butter
  • Make some homemade chap stick, toothpaste, deodorant, lotion, insect repellant, sunblock or mouth rinse with it.
  • Use it for baking

I just want to note that you need to make sure you’re using extra virgin coconut oil and of course organic is even better.

Enjoy and be well.

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