A beer a day keeps insomnia away!

A beer a day keeps insomnia away!

Everyone knows that beer has a certain relaxing effect. We’ve all had a pint and then felt that wonderful sleepiness wash over us. Most people would chalk it up to good company and alcohol—but it turns out it’s more than that! Because there is one ingredient in beer that is a natural relaxant and mild […]

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Your life-saving tip for relaxation

Your life-saving tip for relaxation

Sitting at a desk eight hours a day is just as much a killer as smoking. Bet you didn’t know that. I don’t say this to scare you. I just want you to be aware what you’re up against in your tedious 9-5. I have a simple guide to instant relaxation (that you can do […]

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5 steps to perfect happiness

5 steps to perfect happiness

No matter how hard you work, life can get you down sometimes. And why wouldn’t it? We live according to a system that squeezes every last bit of energy out of us, in return for a distant promise of rest and reward. But you don’t have to live according to The System’s rules. You can […]

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Your business-idea generator!

Your business-idea generator!

Do you want to start a business, but feel like all the good ideas are taken? The key to any successful business venture is a valuable startup idea. In this day and age, the online world occupies most of the imagination market. But don’t worry, I have a solution. This business-idea generator will be a […]

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This calorie hack sheds a year’s weight in 1 month

This calorie hack sheds a year’s weight in 1 month

We’ve all tried the lose-weight-fast and get-in-shape-now schemes. But more often than not, the solutions don’t last, or they don’t work at all. Don’t give up though. I’ve found a simple calorie counting trick that can make you lose 5lbs in as little as a month—and keep it off. All it takes is a little […]

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3 tactics that hand you a luxury retirement

3 tactics that hand you a luxury retirement

With the future of financial aid in retirement in question as of recent years, Americans are scrambling more than ever to save enough for comfortable retirements. No matter what stage of your life you are in or how much you have saved, you are likely worried of the looming cost of the years ahead, which […]

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Your life-changing trick to living longer

Your life-changing trick to living longer

Do you feel like you go from day to day without a sense of purpose? Wandering aimlessly through life may work for nomads and cartoon characters, but in order to really get the most out of it you need to have a purpose. Now, I’m not talking about a to-do list or getting out of […]

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Stay in shape without ever exercising again!

Stay in shape without ever exercising again!

In a world where obesity is on the rise while being thin remains the physical ideal, it’s no surprise that we’re caught in the middle of a fitness craze. Fitness has become a multibillion-dollar industry, selling athleisure clothing, protein powders, and health supplements that promise a thousand benefits. But the root of the success of […]

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This strange cold cure actually works!

This strange cold cure actually works!

We’ve all had those bad days when you wake up and feel a cold washing over you. Sore throat, aches and pains, congestion, cough, fever…all you want to do is go back to bed. But colds never hit when it’s convenient, and sometimes we just can’t afford to lay back and let the illness run […]

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The truth behind YOUR circadian clock

The truth behind YOUR circadian clock

We all know that sleep is important. What we can never seem to find out is how much or how little. Scientists have been arguing about it for years! But it turns out, we may have been asking the wrong question. It’s not so much a matter of how much you sleep as it is […]

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