If you’re anything like me, you’ve probably got a rack full of natural supplements that you have to take on a daily basis.
Each one of them as important as each other, but wouldn’t it be nice if you could take 1 supplement for multiple issues?
Well, what I’m about to show you won’t fix everything, it does have the HUGE benefit of helping 5 different issues we go through while aging…
I wouldn’t suggest going another day without it…
So, what is this 5-in1 cure I can’t get enough of?
Collagen – Type 2 collagen, to be more specific.
Collagen is a protein produced naturally by our bodies, but the more we age, the less our bodies can produce. So, adding collagen to your supplements can work wonders.
Let’s see what it can do for you…
Stronger teeth and nails
Since collagen protein is the core aspect of both your teeth and nails, adding it to your diet can keep your nails from splitting and peeling, and keep your teeth from weakening and deteriorating.
Joint pain relief
If you suffer from joint pain, Type-2 collagen could be the answer you’ve been searching for. You see, the collagen our body fails to produce as we age leads to issues for both ligaments and tendons. Those issues then cause stiff, swollen, and painful joints.
But a collagen supplement can act as a lubricant for your ligaments and tendons, which takes care of all of those problems!
Healthier skin and hair
Aging brings with it a lot of issues, but wrinkly, unhealthy skin and weaker, less vibrant hair is one of the more common side effects. And that all stems from the lack of collagen production as well.
But adding collagen to your diet will increase your skin’s elasticity, making it look firmer and feel smoother, as well as keep the cells repairing and renewing at a healthy rate.
That means stronger, healthier skin and hair.
More energy
When used correctly, such as with vitamin C, collagen can even give you a big boost of energy. By funneling sugar into your body’s tissues, collagen helps to increase your general energy level.
Cleaner liver
An amazing benefit of collagen can be a detox leading to a cleaner liver. Through the glycine found in collagen, your liver will experience lesser damage when a foreign substance passes through it.
Even adding a small amount of Type-2 collagen to your diet can provide all of the above benefits and more to your health!
