Some days can be harder to get going than others.
It’s no secret that finding motivation is becoming increasingly more difficult.
And it’s no wonder when you get up to perform the same routine, day in and day out.
You can worry no longer about snatching inspiration to begin a new hobby, start up a business, or even get involved in your investment portfolio.
I have a simple trick to skyrocket your motivation, where only happiness and profits await you.
I’m sure you’ve heard the trendy diet crazes that change like the wind.
One week this new food is incredibly healthy for you, and the next it’s causing cancer.
It can be near impossible to fish out the truth as to what is good and what is not.
Luckily for you, I have the right tool to do just that.
It’s called research, but don’t worry, I’ve done it for you.
Just to begin, I think we can agree that there is an obvious link between the food we eat and how we feel.
Now, I wouldn’t go so far as to say that avocado can cure depression, but there is a clear scientific relationship between our diet and psychology.
So, please hold your surprise when I say the key to resurrecting your natural motivation has to do with cutting out foods that would kill it.
Trust me, I love pizza just as much as anyone, but if dropping a slice or two a week will put me back on track to success, I’d say it’s worth it.
I’m not saying to throw out every food item in your home that brings your taste buds joy, but I would suggest adding more fruits and vegetables to your plate.
Recent research shows a distinct correlation between eating foods high in fat and a lack of motivation.
To get a little into the science behind it, motivation and happiness come from a helpful neurochemical called serotonin.
Studies done on mice with over 60% of their daily calories from fat had dismally low serotonin readings.
See? You don’t have to cut out high fat foods entirely. Just be more conscious about what you’re putting in your body.
Once you make a slight change in your daily diet, you’ll see a world of difference in how you feel.
The first step to starting on a new venture is feeling up to the task, and you can’t expect a business, or real estate property, or investment strategy to upkeep themselves while you’re lounging on the couch feeling lousy.
The key to becoming a better, and richer, you is to feel good.
With this simple trick, you can fast-track not only to profits, but also to a healthier mindset.